What brings you most joy in life? What makes you come alive? What gives you inspiration? What did you love to do as a child?

I found that when I act when I am inspired, it is like I am creating in a flow, it is easy, it is joyful, it is filled with positive energy and I only want to do more of it. I find this inspiration especially when writing and creating music.

One of the things I have been playing with is connecting with what I loved as a child and finding ways of connecting with that now. It can be anything from football to picking flowers. I loved for instance nature, the sea, music, dancing and can easily find ways to have fun with that now. Getting in touch with our more playful and childlike side will aid us in being more creative and open up new doors for inspiration to flow, maybe you can also find ways to implement this in your work day.

I am talking more about this in my book: Be the Alchemist of Your Life

This childlike aspect of us is especially important in balancing what we call in Vedic/ yogic literature our Second Chakra – you can read more about that energy center here: Svadisthana

My challenge for you this week is connecting with this childlike side of you, first writing a list of what brought you joy as a child and finding ways in your every day life to implement some of these things. I would love to hear your experience with this! 🙂